They were no longer allowed to soak in the fresh sunlight, run until they fell laughing, all of it became a dream that they all began envisioning. Just like social interaction is crucial for a child’s personality, so is going outside, exploring nature and being a little adventurous. Kids were limited to the space available in their homes, not getting access to outdoor activities they used to enjoy so dearly. 

With increased screen time and social isolation, the physical health as well as mental health of children has been affected to the extent that many of them only prefer sticking to screens rather than the environment’s green. 

Since they are children they’re likely to have lots of energy in them all ready to be put to use. Trekking is one of those ways. However, long treks can be boring for them, leaving the parents also in dilemma. So it’s better to introduce them to different sides nature and environment has to offer, one by one. 

We can do so by increasing their exposure to the sun, outdoors and nature.